Healing Stress, Nourishing the Nervous System Seminar
Join herbalist and author Holly Bellebuono to learn about medicinal herbs specific to the nervous system. Discover which herbs are useful for strengthening the central nervous system, improving blood flow to the brain, easing stress and anxiety, and assisting our bodies and minds overcome both acute and chronic stress. We'll sample remedies, identify plants, learn about the chemistry of plants and people and how herbs have been used in the past and how to use them today. We'll explore herbal tonics and especially those that act as "adaptogens" to help us adapt to stressful situations, as well as herbs that improve mental clarity and memory. Includes lunch, a book and an audio CD: Stress and the Nervous System. Discounts for add'l classes!
Bring water, a notebook. Location TBA. $175
Directions: From Old County Road turn onto Great Plains (just off the VH end of Old County Rd). Proceed down about 1.5 miles. House is on the right, number is on the tree.