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Diet Workshop with Griffin Hughes
Mon, Feb 4, 2013, 6:15pm
Mansion House
Vineyard Haven
 
Adult: $12.00
Health Club Member: Free
BUY AT DOOR
Nutrition Coach Griffin Hughes is leading a diet workshop at Mansion House Health Club to teach participants why calorie counting does not work and what type of "burner" they are: sugar, muscle or a mixture of both; on February 4 at 6:15pm. The class will also explain what healthy plates look like and proper protein/carbohydrate rations for meals that give energy and promote a lean body. Each month Griffin will explore a new topic, based on what workshop attendees would like to learn next. Classes are free to Health Club members and $12 for walk-ins. For more information visit www.mvmansionhouse.com.
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Mansion House
Venue Information:
Map
Directions: 9 Main Street, at the corner of State Road and Main Street
(508)693-2200
http://info@mvmansionhouse.com
Handicap Accessible
 
 
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