Five Element Yoga & Divine Sleep Yoga Nidra w/Jennifer Reis LMT
Join senior Kripalu yoga teacher Jennifer Reis for a refreshing weekend to realign with the rhythms of nature and uncover your vibrant radiance. Five Element Yoga is a celebration of revitalizing yoga postures, breathing, hand mudras, and deep healingrest with Divine Sleep yoga nidra to bring you back into harmony with yourself and the larger forces of nature. Retreat Hours: Friday Oct. 12: 7:00-9:30pm, Saturday Oct. 13: 9:00am-3:00pm, Sunday Oct. 14: 9:00am-11:30am. Tuition: $170 Deadline to register is October 11th, 2012.
Divine Sleep yoga nidra is the antidote for modern life. Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance, and restore, tapping into new sources of energy. This inspired, meditative practice will awaken your senses, allowing you to enjoy life fully. There is nothing required of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health.